NOTE GRADUALLY PRACTICE THE GREAT COMPASSION.

A. The standard step be.

Bodhisattva Avalokiteshvara had promised to us: "If one can legal proceedings right over the mercy-start all sentient beings-then we will color for all angels, Long United, Kim Cang, missing often by supporters, not left side, such as keeping whites of the eyes or body of their own network. "

So, what is the correct legal proceedings over?

In general appearance the condition specified ten essential characteristics Great Compassion Mantra of utmost importance that the mind of great compassion, so every time This mantra he should start on visualization radial launch mercy of all living beings. Ideally, to achieve the mantra that brings power, during recitations, one must keep gender behavior, especially close, direct, sex, hope. Must abstain from meat wine, the second act, shallots, garlic, and other smelly food. It is best to vegetarians.

Right body hygiene, frequent bathing, changing clothes clean, does not let in the smell. Before mantras must brushing, rinse your mouth clean, if the previous toilet, urine must be wash your hands before tung.Tom over again, "Keep my brother's, where net Furniture, clean shower, wear clean, hanging lamp phan, use the same floral offerings of food, forcing the mind a rest, "which is all that under ideal conditions mantras to practitioners of Great Compassion. However, as above stated, the Bodhisattva Avalokitesvara requires only two things every time we recite the Great Compassion notes, which is the center and not the pursuit of the evil. This allows the practitioner may recite any time that conditions allow. Vehicle, ship, aircraft, at the office work, at home ... With the heart of our minds would then integrate into words recited wearing the same sex can enter into legal, ten Buddhas. Because bodhisattvas have we know, every time mantra of Great Compassion, the Buddhas were to demonstrated.

Altar.

He should have a quiet room to set up the altar of the Bodhisattva. The altar should be the image of Bodhisattva thousand hands and thousand eyes. If not, can use any image of Bodhisattva Avalokitesvara is that his. Bo Imagery Day should slap the west. On the altar, though not compulsory but should be fresh flowers, fruit, incense, incense burners to plug, water offerings. Should the lights every time ceremony.

How to sit, O :

Everyone should have a specific coordinates, or more simply, a cloth or clean towel folded to make room meditating. He should sit the way lotus form but if there are problems, they may sit in a way to sell old (Sat cross-legged, left foot right foot hung up or vice versa), palm to your back upward, hand over hand to left hand, two thumb touching each other. The eyes should be open, if it easy to limit marriage fall prey to depression, widened if it is difficult to concentrate.

O is the formal expression of respect, respect. Each time have a different way to show respect. Failed to get old-fashioned way Chinese official has some very inconvenient, not suitable for not air hall. First of all, with this type of bow, when the ceremony each person occupies a about the area substantial enough to stand and forehead, interfere the small hall. The stand knelt down cause of the noise work, rustle of clothing, these actions can also emit the dust and germs that we carry on the clothes, the smell of the body - especially in hot-climate country, unhygienic, polluting school we need to breathe. Not to mention the knees standing up in mess considered very difficult position ... So we can practice taking a relatively while a simple ceremony, the students sit in meditation posture, legs crossed sell old or older, when bending head bowed to the floor just in front, stretching posture This a short period of time sufficient to recite a sentence "Namo Great Compassionate Avalokitesvara BoTat ", then sat up.

How recite:

Note the Great Compassion should be recited aloud, deep tone powerful, fast and continuous steam by taking out from the belly. Here is not loud means that we have shouted, but his voice should be clear to read, listen to enough hours, not dim camp voice.

Business "Kamma difference," said the Buddha, chanting, There are ten mantras aloud the following merits:

1.Dep be sleepy obsession
Ma 2.Thien panic.
Echoing through ten 3.Tieng
4.Ba way out of suffering
Life never reached the ears 5.Tieng
6.Long not scattered
7.Dong strong effort
8.Chu happy Buddha
9.Tam soot out front
Pure birth 10.Vang

Actually, I would not worry sleepy haunt. Because Note when reciting the Great Compassion, the Zen, Long, protectors will always beside me, when I fell into sleepy, they'll help wake me-but then you may be witness practice experience as seriously mantras-with a sound like English thunder in my head made me panic, startle awake. Typically then I will not (or could not) sleepy again. However, if this happens a second time during meditation, this means that the body was too tired tired, we should ask permission to discharge meditation to relax.

But in some special cases only to recite silently listen to your own, or just do not lip sync like that when we are doing work, carpooling with another vessel, or lie down before bed.

B. The liturgy

He should arrange their own schedule and fixed appropriately for his meditation practice every day, morning or evening or the morning and evening. Buddha taught that each person should meditate on the two sessions, session new early morning at dawn and at sunset the night moved on, gone night should wake up to pray. That schedule is ideal for practitioners file, but if we have no conditions, choose a session of the day also be. Selected time to meditate in the morning or evening is very important important for every individual because there are people who only meditate in the morning results or vice versa. Experience shows that those who live a family life is early morning meditation results, because the evening after a day work, physical fatigue, heart problems to be concerned by how many stories think from the family to talk about work ... difficult to concentrate.

In addition, every weekend should be a common ritual of the in the group; this is an opportunity for self-confession, experience exchange practice. The practice will increase rapidly progress if we have the practitioners, the good true intellectuals.

SUSPECT meditation practice

The meditator sits down by the full lotus position or half-lotus. Adjustment sitting position, shaking shoulders, shake your body about 5 times, correct backbone immediately, prepare yourself for a comfortable sitting position.

Laying three bells.

Tune into our bank purified by the bell, he should purge inner, banish the guilty to offensive body and mind started to enter the ritual of Zen.

1. Pure Dharma Realm and Chon Tam Business Language:

THE LAM (21lan)
Our three phase project phase, we Atractylodes momentum phase, three phase we reach that phase, Atractylodes stews (3 times)

2. Perfume White House work:

(There may be different prayer guide, one can familiar prayers selected flavor).

Christmas Fragrance bua
Holy wall show
Bodhicitta broad measure such failure
Depending where halo
Good Protestant extraordinary
French offerings middle kingdom

Namo the Pure Land Huong, MA HA OFF. (3 times).

3. Obeisance to the Buddhas and Bodhisattvas

Mind to pay homage to Guru Shakyamuni Exalted. (Bell, 1 O).

Best Western Center bowed Bliss World A-Di-Da-Exalted. (Bell, 1 O).

Of most interest Lai Ha obeisance Blessed Maitreya Sanh. (Bell, 1 O).

Mind to pay homage to the Infinite Past Memory Kiep, Thien Quang Vuong Net Head Exalted (Bell, 1 O).

Past one-prostrate countless lifetimes, Religion Dharma Jiajing (Bell, 1 O).

The most heart bowed Nhut Setting Cross, the Blessed Buddha (Bell, 1 O).

Hien mind to worship the Buddha Kiep Thien, Tam Nhut Setting The Chu Exalted Buddha (Bell, 1 O).

Nhat Quang Center Great Perfection bowed his wife and love and compassion Da La Ni Noble Spirit Chapter Cu. (Bell, reciting three times, 3 O).

Yin mind to pay homage to the Department of Theory Chu Da La Ni, low-level method The Setting Sun Tam Nhut French. (Bell, reciting three times, 3 O).

Worship the God of mind Thousand Eyes great compassion Avalokitesvara Independence Bodhisattva Ma Ha Tat. (Bell, reciting three times, 3 O).

Great one-Luc bowed Mahasthamaprapta Bodhisattva Ma Ha Tat (Bell, 1 O).

Vow of mind prostrate Bodhisattva Stratum Ma Ha Tat (Bell, 1 O).

Dai Tri mind to pay homage to Manjushri Bodhisattva Ma Ha Tat (Bell, 1 O).

Nhat Hanh University Center bowed Samantabhadra Bodhisattva Ma Ha Tat (Bell, 1 O).

Tri mind to worship the Buddha of President Ma Ha Tat (Bell, 1 O).

Mind to pay homage to The Three cross, Nhut Set Bodhisattva Ma Ha Tat (Bell, 1 O).

Most heart bowed Venerable Mahakasyapa, Infinite Unknown Number Dai Thanh Van Tang, Chu Calendar Great Patriarch (Bell, 1 O).

4. BI DEVELOPMENT AGENCY PRAYER

(If a group of general practice, the host will give words found This prayer, the meditator to read only by our thoughts and deposited according to voluntary.)

University Namo Kuan Bi Yin,
May I know all the French colors.
Namo Great Compassionate Avalokitesvara,

May you soon be eye of wisdom.
Namo Great Compassionate Avalokitesvara,
May the blood of the living beings.
Namo Great Compassionate Avalokitesvara,
May you soon be media smart.
Namo Great Compassionate Avalokitesvara,
Whole blood prajna boat.
Namo Great Compassionate Avalokitesvara,
May you soon be through suffering.
Namo Great Compassionate Avalokitesvara,
Whole blood was about to direct.
Namo Great Compassionate Avalokitesvara,
Early May to young children nirvana.
Namo Great Compassionate Avalokitesvara,
May the blood of the unconditioned.
Namo Great Compassionate Avalokitesvara,
Soon the whole nature of law itself.
If the direction of where young blades,
Non executioner instantaneous collapse immediately.
If the direction of fire and boiling water.
Boiling water, fire to dry off.
If the flavor of hell,
Hell itself immediately dissipate quickly.
If a species falls toward the devil,
Collapses consecutive order filled.
If the direction of vouchers,
Tu is the mind in order to subdue.
If the direction of the animal,
Animal itself is of great wisdom.
Namo Great Compassionate Avalokitesvara (10 times)
(Ring, O)

Finished reciting:

5. Long mantra BI
(Procedure 5, 7 or 21 variables)

Namo Great Compassionate Society Shanghai Buddhist Bodhisattva (3 times)
God the invisible third eye problems momentum out ni love and compassion.
Homage to the ground na tar kicked out stomach skin. Homage A ri. She dishes out lots of fetters base size skin. Bodhi flower slapped her skin. Ma ha flower slapped her skin. Ma ha ni ca ca da lot. Project. Slapped the table a fine successor. Na set coordinates all land. Homage to all fetters flower flip a ri y ass. Backpack Buddhism lost the wheel base fetters her momentum. Male model na to careful maintenance. Hebrews sa ri ma ha desk momentum mother. Slap her with a neighbor passing travelers. A statutory construction. Slap slap her multi (na ma has slapped her). Na she has. Ma parking fines reach. Place the coal-burning neighbor. Project. A lot of her generation. Lot goats. Ca la base. Di Hebrews ri. Bodhi Ma ha slapped ream. She slapped her slap. Out that Ma ma. Ma ri for which it built. The question lots lots fetters buttocks. The plot of the emission plot leather soles. Ma ha da sole emission. Da out momentum out. Add curry ni. Seven out da.Gia Buddha out the price. Ma. Ma ma out fine. Items to rate. Ideologies cell generations. Furniture Decor na na. A slug out the relics of Buddha. Sa fine fine ginseng. Buddha out skin clinic. Ho that the plot holes. Coral reefs lots lots helium. I was out out. Of all ri ri. Clear clear. Bodhi Bodhi gastric stomach. Bo momentum cowhide labor. Di ri base. Na the careful maintenance. Add curry ni na identity. She had na ma. Ms. Ta ha. All the momentum of labor. Ms. Ta ha. Ma ha all the momentum of labor. I her hectares. Each technology was sufficient. Seven goals to labor. Ms. Ta ha. Na the careful maintenance. Ms. Ta ha. Ma out na out. Ms. Ta ha. All the rocks up a directory. Ms. Ta ha. I ma ha her stomach a complete momentum. I she ha. Suppose that a complete visceral momentum of labor. Ms. Ta ha. Three momentum up all the momentum that labor. Ms. Ta ha. Na the location you care to stomach. Ms. Ta ha. Ma won her seat up to labor. Ms. Ta ha.

Male model na rock particles set out stomach skin. Homage to a ri. She plots imperial fetters. Discuss the size of labor. Ms. Ta ha.

Project. All electric city. Chronic multi-out. BAT was labor. Ms. Ta ha. (3 times)

6. Enter the Zen.

Depending on the schedule and time permits, he should order publications yourself to meditation period (15 minutes, 30 minutes, 1 hour, etc. ..)

7. Zen equanimity.

Giving back ancestors:

Chanting, mantras is also a chance that the practitioner repay permanent the legendary lost. Because of legal merit recited in this Assembly, under the proof of the Buddhas, Bodhisattvas, especially the deity Bodhisattva Avalokitesvara, we direction to the heart of him to pray for the ancestors, the flavor spirit of the dear ones passed away (if the name or legal name) is currently to the pure land of birth. We also pray for those friends and relatives still in within samsara, by imposing the force and compel the Buddhas, the cow Bodhisattva, Avalokitesvara Bodhisattva said to have the opportunity to Buddhist teachings, practice diligently, and direction enlightenment. (This section each practitioner has a private prayer). (3 O)

In Career:

Prayer brings merit this
How about all around
Disciples and beings
Are full of Buddhist Circuit
(3 O)

Done a few slightly longer open mouth breathing. Gently shake the neck, shoulders, body about 5 times, then use your hands together lightly massage your eyes clear (about 5 times). Start with your hands massage the calves and feet removed, massage muscles bananas, feet heated (about 5 times).END=VIETNAMESE TRANSLATE ENGHLISH BY BACH LIEN HOA.( TAM THANH ).MHDT.27.4.2012.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).